Alchemize the anger you’ve been taught to suppress into the boundaries and self-respect you deserve.

There’s nothing to “fix.” Let’s replace the endless chase with the real work: Healing your core wound and stepping into unshakable self-worth

The Messy, Miraculous Path of Becoming: It demands every ounce of your courage, commitment, and discernment. Here’s what healing really looks like.

How movement unlocks the bold vision + storytelling every tech founder needs. A psychologist and movement therapist explains how and why.

Warning: This post will save you a lot of time. Boundaries save you time. Without strong boundaries, especially if you’re mentally weak from multiple failures, you can be influenced off your “path.” Even though there are technically no mistakes in […]

We are bombarded with buzzwords like “feminine power,” “masculine strength,” or calls to channel our “inner goddess” or “inner king.” Honestly, I can ramble on and on about this, but I won’t waste your time. The key is: I’ve found […]

Cut the BS. It is time to really own. your. desires. It is time to stand in your power, in your light, and own desires that are truly coming from your essence and from your heart. Why do we make […]

The greatest lie ever sold? That you’re in control. You might think you have a choice, but what if this reality is a simulation, and you’re both the player and the observer? In Buddhist philosophy, Samsara is the ceaseless cycle […]