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Evolve

How to Find Your Truth, Cultivate Discernment & Freedom in Chaos

In my lifetime, I have not seen humanity been so divided and fearful of each other before. In this divisiveness, one becomes scared for one’s safety, and becomes closed to views that differ from one, attacking those whom one perceive as “different.” Such attack by itself is a form of oppression, particularly if one tries to prevent another from speaking his/her truth because one thinks that other ...

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Why Pursuing Our Purpose is Key to Spiritual Mastery and Healing (Part 2)

In Part 1, I discussed: Why pursuing our desires are key to our healing Why following our desires is not un-spiritual Why making our feelings wrong is denying our authentic self Why “reclaiming” and listening to our feelings help us reclaim our truth and achieve our highest purpose In this article, I will continue to explore why pursuing one’s highest path will ultimately lead ...

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Why Pursuing Our Desires is Key to Spiritual Mastery and Healing (Part 1)

Our purpose here on earth: to manifest the very nature of our spirit, which is touched by the spirit of God.”--Rumi Why our desires are key to our calling, purpose, and spiritual mastery We are born to have desires--I’d argue that our life purpose is to follow our joy and highest purpose. Yet most of us were conditioned, since birth, to numb our emotions and follow societal conditioning, just ...

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How to Reclaim Your Femininity & Access Your Vulnerability

Rise from the ashes: How to Reclaim Your Femininity and Access Your Vulnerability & Strength through Shadow Work Femininity is a way of being, and it is within you. Femininity is not about conforming to an archetypal idea of what feminine is or isn’t. It isn’t about being the submissive housewife, nor about the modern woman who has it all together. That being said, belief systems ...

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You’re Enough ;)

How do you love yourself? Do you think you're enough? Many of us were taught we are not enough. So we try to do more, work on ourselves, buy more... so we can be enough. But despite how much we do... we still don’t feel enough. What if you’re enough as you are now, in your flaws and imperfection? Can you relax in that? You don't need change a thing. There's nothing “wrong" with you. ...

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One Simple Tip to Deepen Connections + Communications

  In my last few years of interviewing health experts, research, and my own experience, I've found that connection is probably key to health, more so than diet + fitness. While diet and fitness etc are very important, our emotional and mental health, and quality of our connections are key to our wellness. Without supportive and loving connections, we can wither and die.  So a very ...

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How to Be Present & Heal from Trauma

How to Be Present: Why Shadow Work & Trauma Integration Maybe Key to Presence When we were born into this world, we assumed the vibration of our family, our ancestors. By virtue of us assuming such vibration, we will attract “wanted” as well as “unwanted” experiences into our lives. And our predominant vibration, which is our core imprint, will be played out over and over again. As such, ...

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Create What You Desire By Accepting What Is

This happened to me a few weeks ago. I was in resistance by not accepting the present, balling my eyes out over past hurts, with emotions of regret and blame. There's nothing inherently wrong with such emotions, and I embrace them. accepting the present Then, this little voice inside my head hit me with this realisation- What if what happened should have happened because it ...

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