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Evolve

How to Be Present & Heal from Trauma

How to Be Present: Why Shadow Work & Trauma Integration Maybe Key to Presence When we were born into this world, we assumed the vibration of our family, our ancestors. By virtue of us assuming such vibration, we will attract “wanted” as well as “unwanted” experiences into our lives. And our predominant vibration, which is our core imprint, will be played out over and over again. As such, ...

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Create What You Desire By Accepting What Is

This happened to me a few weeks ago. I was in resistance by not accepting the present, balling my eyes out over past hurts, with emotions of regret and blame. There's nothing inherently wrong with such emotions, and I embrace them. accepting the present Then, this little voice inside my head hit me with this realisation- What if what happened should have happened because it ...

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Dive Deep Into Your Pain to Find Your Life Purpose

I originally wrote this article on Medium for Thrive Global. I have tweaked the content slightly to repost on my site. When you purify your karma through diving into your shadow, you purify the collective karma. When you purify the collective karma through shedding light on your shadow, you purify your own. When you purify your shadow you recognise your own light. And you also recognise the ...

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Manifest Your Desires in 2018 – By Embracing Your Negative Emotions

Why Accepting My Pain Helped Me Heal My face was marred with scars. These very scars caused by isolation, shame, and self-hate. And I was trying to hide them from tyranny, for fear that I will be chastised for my pain. I was dying to be seen. And my scars were just a symbol of my pain-begging to be seen as ok, to be transmuted into light. Instead, I learned to reject and hide my scars, because ...

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Reverse and Hack Cancer without Killing Healthy Cells? Interview with Ira Pastor, CEO of Bioquark

  I've always had a curiosity for new technologies of curing diseases. While our diet, emotions, lifestyle all play a role in our health, I also believe that cutting edge technologies can help us live a healthier life. When it comes to diseases like cancer, many feel powerless to the disease, and may spend time, energy, money on treatment like chemotherapy, radiation, which also has ...

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4 Steps To Setting Boundaries and Saying “Yes” To Yourself

Growing up in traditional Chinese family, I was not allowed to develop my sense of self, let alone express what I needed. As a result, I did not know my needs and my boundaries. I did not even believe that I had the right to have boundaries. This means: I’d say yes when I meant no. I’d not call out on someone who mistreated me. I’d allow exes, “friends” and people to say things to me that are ...

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How To Change Your “Karma” & Future

The Past is Inherently “Empty” How to change your karma and future A second ago, you may have been drinking coffee. Now, as you put down your coffee, that moment of you sipping that cup of coffee, which is a second ago, is already gone. The past is “gone”—the past is your perception of what happened; you can also call it “your memory.” Most of the time, the past is the meaning your mind has ...

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How This Fast Casual 2.0 Vegetarian Restaurant Is Changing the Future

As the New York Times mentioned, the hippies have gone mainstream. Vegetarianism and wellness are the “it” word these days. The poster child of a healthy, happy, beautiful girl sipping on green juice, eating organic kale, doing yoga and meditating seem to be the “ideal” to strive for these days. ;) While some of you may secretly think that green juice tastes crappy and that raw salads are ...

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