In Part 1, I discussed: Why pursuing our desires are key to our healing Why following our desires is not un-spiritual Why making our feelings wrong is denying our authentic self Why “reclaiming” and listening to our feelings help us reclaim our truth and achieve our highest ...
Our purpose here on earth: to manifest the very nature of our spirit, which is touched by the spirit of God.”--Rumi Why our desires are key to our calling, purpose, and spiritual mastery We are born to have desires--I’d argue that our life purpose is to follow our joy and highest purpose. Yet ...
Rise from the ashes: How to Reclaim Your Femininity and Access Your Vulnerability & Strength through Shadow Work Femininity is a way of being, and it is within you. Femininity is not about conforming to an archetypal idea of what feminine is or isn’t. It isn’t about being the ...
How do you love yourself? Do you think you're enough? Many of us were taught we are not enough. So we try to do more, work on ourselves, buy more... so we can be enough. But despite how much we do... we still don’t feel enough. What if you’re enough as you are now, in your flaws and ...
This is a reworking of the traditional buttercream frosting - we are using cashews and coconut instead of creme and butter. It's not a fancy cream, but it is deliciously healthy, homespun and comforting. This does taste a bit nutty, caramel-ly, and coconut-ty, giving it a slight sensual flair. It ...
In my last few years of interviewing health experts, research, and my own experience, I've found that connection is probably key to health, more so than diet + fitness. While diet and fitness etc are very important, our emotional and mental health, and quality of our connections are key to ...
