Be unapologetically yourself, in your light and your darkness.
You are perfect, just as you are. Nothing needs to change about you to be loved in your entirety.
We, and only ourselves, are solely responsible for our desires, body, thoughts, feelings and limits. Our responsibility is to know what they are, and value ourselves enough to communicate these to the world. In doing so, this is self love. I am here to provide a safe space and guide you to express all your facets, so you own your desires, know and set your boundaries, open fully, and communicate your needs. When you do so, you are engaging with the world to achieve your highest goals.
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MY mission and philosophy
Shadow work is the art of nursing and transforming that subconscious, freeing up the true you.
Our gifts, desires, and boundaries stem from the exploration of our subconscious. The shadow relates to the part of the subconscious that is repressed. When we repress emotions or parts of ourselves, they can create repetitive situations and emotions that are detrimental to one’s highest path. The repression of emotions and memories keep us from feeling worthy and doing what we really want to do. When one addresses one’s shadow, one heals and achieves one’s highest destiny through transforming one’s relationship with the world.
A cohesive approach to body, mind, and spirit is what we need for transformation and growth. I empower seekers, creatives, executives to achieve higher levels of achievement and well-being through the exploration of the subconscious mind. I focus on full body shadow work – a unique approach combining specific yoga techniques, parts work, therapeutic meditation, and deep consultative trauma uncovering – to prim you and your subconscious to be who you want to be.
Your true nature is worthiness.
Realise your self-worth and manifest your highest destiny.
This site is devoted to those who struggle with self worth to overcome subconscious limiting beliefs and achieve your full potential. I am here to inspire healing by helping you realise your inherent worth, and empower you to show up in your most authentic and healthiest self through my insights, curation of expert advice and ancient knowledge, and writings.
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In-depth articles to help you achieve your full potential:
Evolve. Nourish. Heal. Connect.
Evolve. Nourish. Heal. Connect.
Achieve
Private Coaching: 9 Pillars of Transformation
We focus on the 9 pillars of transformation to help clients achieve their goals.
- Clarify your goals
- Identify recurring patterns in your life that you want to change
- Find out how past events have shaped your perspective, your past, and how they may shape your future
- Identify existing subconscious beliefs + blocks
- Hold and release trapped emotions
- Transform subconscious beliefs to align with your goals
- Realise your inherent worthiness & stand in your power
- Communicate your desires to meet your needs and get what you want
- Set boundaries to enhance your well-being
WORK WITH ME
Communication & Wellness Coaching
I help you to:
- Connect to your inner wisdom
- Increase your self worth by shifting the way you see yourself and valuing your gifts
- Present your value to the world by crafting a strong narrative / story of who you are for your audience
- Overcome limiting beliefs and negative self talk
- Channel emotions constructively into your goals
- Avoid burnout by setting healthy boundaries and asking for what you need
- Own your power by accessing higher levels of consciousness and achievement
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Interviews on the subconscious mind to help you achieve your full potential
Success Stories
What others are saying about their experience
A Personal Perspective, by Jason C.
I feel very lucky to have met Lana. Without her help, I would not have achieved my dream. Before working with Lana, I knew what I wanted but I was struggling. I tried very hard but I did not understand why I still wasn’t able to achieve my goal. I couldn’t get to the final line. There were many tough moments that I felt so depressed that I could no longer carry on, and it was Lana who helped me out and worked with me during those dark times.
Just after working with me for a couple of weeks, I feel that Lana knows me better than I know myself. Through the work together, I realised that my subconscious beliefs were blocking me from my goals. It was not about hard work, but about working with the subconscious mind to create your dreams. As we continued to work together, I started seeing myself differently. And surprisingly, I started to attract people who see my worth and value my work. I also achieved my goal because I transformed my communications skills, learned to transmute the energy of anger, and increased my self-worth.
Without the help from Lana, I could not have solved the problems in my subconscious mind and establish the confidence to achieve my goals. I really appreciate Lana’s help, advice, support, and encouragement. Lana is not just a coach but a friend. She does care about you and that makes the difference.
ABOUT ME
I'm Lana! A coach, mystic, writer...
I am passionate about coaching and empowering creatives and entrepreneurs who struggle with limiting beliefs to overcome blocks, embrace their authentic self, increase self love, access higher levels of mental, physical, and emotional well-being through my diverse spiritual and proven techniques and exploration of the subconscious mind. I have extensively explored the subconscious mind, alongside healers for a decade. I started this website as a means to bring an understanding of healing and the shadow to the modern world, helping you achieve your deepest desires.
As the Founder of this website, I’m here to inspire healing, growth and evolution for the mind, body and soul. As a coach and wellness curator, I have helped many clients present and communicate their best selves to achieve their goals. I built this website to share techniques to transform your subconscious mind and curate cutting-edge insights from experts in the wellness community through conversations and interviews. I am a lover of wellness, plant medicine, and cutting-edge healing techniques.
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disclaimer
As featured on
I am only communicating information I perceive and knowledge I’ve learned the past decade. I am not a guru or self help expert. I can only say what works for me in my own experience, and show you what has worked for me in breaking or working through certain painful karmic cycles. I am still expanding myself, and I am a “flawed” human being just like anyone else.
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