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HEALTH SECRETS MADE SIMPLE.

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Sexy Spicy Cinnamon + Turmeric Latte (Turmeric Milk)

The season of glorious indulgence is coming upon us, but the weather is getting colder and darker. So we are tempted to eat more, and laze around. How about we spice up the cold by indulging in this Sexy Spicy Cinnamon + Turmeric Latte (Turmeric Milk), which contains antioxidants from cinnamon, ...

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Tropical Mango Green Smoothie

I've been making this drink almost daily, to switch it up from my SuperCharger Green Smoothie. This drink is a great way to include lots of greens in your morning to kickstart your day and give you energy. If you're too lazy to chew slowly, and/need a quick burst of energy in the morning or as a ...

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