Main navigation


How to Be Present & Heal from Trauma

How to Be Present: Why Shadow Work & Trauma Integration Maybe Key to Presence When we were born into this world, we assumed the vibration of our family, our ancestors. By virtue of us assuming such vibration, we will attract “wanted” as well as “unwanted” experiences into our lives. And our predominant vibration, which is our core imprint, will be played out over and over again. As such, ...

Read More

Manifest Your Desires in 2018 – By Embracing Your Negative Emotions

Why Accepting My Pain Helped Me Heal My face was marred with scars. These very scars caused by isolation, shame, and self-hate. And I was trying to hide them from tyranny, for fear that I will be chastised for my pain. I was dying to be seen. And my scars were just a symbol of my pain-begging to be seen as ok, to be transmuted into light. Instead, I learned to reject and hide my scars, because ...

Read More

Interview with Dr. James Costello: Increase & Restore Sexual Energy with this Adaptogen

Most of us enjoy sex. However, as there are increasing demands on us, some of us may lose desire and appetite for sex because we are leading an imbalanced life. Luckily, adaptogens can come to the rescue. James Costello is back with us again to talk about how this one adaptogen can help us increase sexual vigour, and why "yang" energy is not always better, for men and women. In our next part ...

Read More

4 Steps of Mastering Love and Relationships

So we’ve talked about synchrony sex, extended orgasms, and breakups. What’s next? The 4 keys to mastering love and relationships. Yes, I know what you’re thinking. Sex and orgasms sound a lot funner than improving your communication skills. But as we’ve previously discussed, powerful communications is the key ingredient of establishing secure relationships. And of course, mind-blowing ...

Read More

Extended orgasms?

Perhaps over a period of time, the sexual chemistry with your partner dies down and sex has been put on the back-burner. Other priorities, like your job and family, is put on the forefront. Forget about orgasms. You’re dissatisfied. And you contemplate having an affair, or leaving the relationship.  Or... you convince yourself that sex is not that important, and that it usually dies down ...

Read More

Synchrony Sex: The Best and Most Orgasmic Way to Boost Your Health?

There’s one thing that fuels our world: sex. You are bombarded with messages of sex daily, subconsciously or consciously, through news, advertisement, magazines, etc. Hey, sex sells! I’d argue that our urge to look good and stay healthy is due to our innate desire to remain sexually attractive and potent, no matter how old we are. Sexual energy is arguably one of our most powerful tool, ...

Read More