As summer is here, many of you will be traveling. And it is crucial to travel with healthy snacks, especially when you’re on the plane, given the lack of healthy food options available. One of the easiest ways to obtain your optimal nutrition […]
Wait, what? Raw desserts with unprocessed, healthy ingredients that taste even better than butter-drenched desserts full of refined sugars you feel oh-so-guilty eating afterwards? Why would you ever want to go back to your Godiva milk chocolate truffles? There are plenty of reasons […]
…And, we’re back. No, I haven’t forgotten about this series and the long-awaited Part 3 – that’s what today is for. Over the past few months, we’ve covered topics many of you gym enthusiasts wonder about, from the benefits of soaked nuts, to […]
Last time around, we discussed how Mimi Kirk, winner of PETA Prime’s first “Sexiest Vegetarian over 50” contest, stepped up the game from vegetarianism to raw veganism at 69, why you can still be unhealthy as a vegan or vegetarian, tips to […]
Ever tried tropical fruit that smells like revolting French cheese (Did your cat just take a dump)? Before you dread the thought of this pungent smell, you’d be surprised to know that this vitamin-C rich succulent, creamy, sweet fruit almost tastes like […]
One thing most of us are secretly afraid of: Aging. Not only are you dreading the wrinkles, you’re worried about decrease in energy levels, new aches and pains, and yes, getting fatter… And then there are dis-eases like arthritis, heart […]
I love this salad because of its exotic flavors. The tangy taste of ginger complements the sweetness of the carrots. Mix that with the fulsome oiliness of the tahini, smokiness of the golden, maple syrup, as well a zesty flavor […]
There are times when you may need an energy boost and a remedy to ease your muscle pain, especially after a strenuous exercise session. What’s a better way to nourish your body than drinking this delicious plant-based power smoothie bursting with energy, minerals, vitamins […]
