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Dare to fly higher

I need to change my

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Blog
Is the universe testing you?

What if struggles are not tests but opportunities for us to recognise our own worth When you hit you...

September 5, 2023
Blog
Own Your Pleasure.

Embodying true pleasure is a woman’s power Many women in our ancestral lineage may not have allowe...

August 4, 2023
Blog
Is Fear Holding You Back?

It is comfortable for us to be in the known – our identity, our thought patterns, and the way we r...

January 30, 2023
Blog
Lana’s Matcha Mint Smoothie Mylkshake

I only had 5 hours of sleep last night and I needed a pick me up, post workout, to carry me through ...

September 19, 2022
Blog
Are desires wrong, or are they key to healing?

Society and various paradigms like to tell us if our desires are right or wrong In the universe, the...

September 5, 2022
Evolve  ·  Featured
How to Find Your Truth, Cultivate Discernment & Freedom in Chaos

In my lifetime, I have not seen humanity been so divided and fearful of each other before In this di...

June 9, 2020
Evolve  ·  Featured
Why Pursuing Our Purpose is Key to Spiritual Mastery and Healing (Part 2)

In Part 1, I discussed: Why pursuing our desires are key to our healing Why following our desires is...

January 12, 2020
Connect  ·  Evolve  ·  Featured  ·  Meditate
Why Pursuing Our Desires is Key to Spiritual Mastery and Healing (Part 1)

Our purpose here on earth: to manifest the very nature of our spirit, which is touched by the spirit...

January 2, 2020
Blog  ·  Evolve  ·  Featured
How to Reclaim Your Femininity & Access Your Vulnerability

Rise from the ashes: How to Reclaim Your Femininity and Access Your Vulnerability & Strength thr...

November 23, 2019
Evolve  ·  Featured
You’re Enough 😉

How do you love yourself Do you think you’re enough Many of us were taught we are not enough S...

April 17, 2019
Blog  ·  Featured  ·  Nourish
Sexy Coconut-ty Butter Crème that Melts in Your Mouth (Vegan)

This is a reworking of the traditional buttercream frosting – we are using cashews and coconut...

March 25, 2019
Connect  ·  Evolve  ·  Featured
One Simple Tip to Deepen Connections + Communications

  In my last few years of interviewing health experts, research, and my own experience, I’ve ...

January 21, 2019
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