• Home
  • Slider
    • Column 1
    • Column 2
    • Column 3
    • Column 4
  • Pages
    • Column 1
    • Column 2
    • Column 3
      • Popup Box
    • Column 4
      • Shop Sidebar
      • Single Product Fullwidth
      • Single Product Sidebar
      • More Pages Coming Soon
  • Courses
  • Portfolio
  • Media
  • Blog
    • Blog PAGE (GOOD TEMPLATE)
  • Home 1
  • Home 2
  • Home 6
  • Home
  • More Sliders Coming Soon
  • About 3
  • About
    • Team
  • Premium Coaching
  • Work With Me
  • Contact
  • AI
Instagram
Dare to fly higher

I need to change my

career

future

goal

Blog  ·  Doctors  ·  Energize  ·  Evolve  ·  Featured  ·  Nourish
Adaptogens: Better than Caffeine? (Part 2)

Last time around, we learned what adaptogens are, and how they work in balancing our body We’ll pi...

May 4, 2017
Blog  ·  Doctors  ·  Evolve  ·  Featured  ·  Nourish
Interview with Dr. James Costello – Adaptogens: Secret to Better Mood, Sex, and Health? (Part 1)

There are lots of talk about adaptogens in the wellness world these days It’s the new “b...

April 30, 2017
Blog  ·  Evolve  ·  Featured  ·  Meditate  ·  Reflect
How A Near-Death Car Accident Taught Me About Self Love

It was midnight I remember when I looked out to the right car window, I knew I was near death becaus...

April 7, 2017
Blog  ·  Desserts  ·  Featured
4-Ingredient Salted Caramel Easter Truffles

If you’re going to get started, these are the easiest easter truffles you should begin with I...

April 2, 2017
Blog  ·  Featured  ·  Nourish
3 Tips to Super Charge Productivity After Lunch

This article has originally appeared on Huffington Post You’ve made it halfway through the day! Yo...

March 19, 2017
Blog  ·  Featured
Luxury Wellness – Fivelements: Healthy, Spiritual Gem in Bali

Luxury Wellness in Bali I’m starting a series on luxury wellness in Asia Being from Asia, I wo...

March 16, 2017
Blog  ·  Energize  ·  Featured  ·  Nourish
10 Travel Tips to Stay Healthy On the Go

Earlier, I was traveling to Bali (more to follow), and being in airports and hotels made me realise ...

March 12, 2017
Blog  ·  Featured  ·  Juices/Beverages  ·  Nourish
Wild Blueberry Smoothie with Acai & Mango

    I’ve been falling in love with wild blueberries These little gems, recommended ...

February 19, 2017
Blog  ·  Desserts  ·  Featured  ·  Juices/Beverages
Valentine’s Day DIY Strawberry Acai Icecream

  When you haven’t got time for overnight setting in the fridge or you don’t have ...

February 12, 2017
Nourish
Juice Cocktails: Have your alcohol and greens too?

Other than processed foods and refined sugars, the culprit of  weight gain and sluggishness is exce...

December 16, 2016
Energize  ·  Featured  ·  Nourish
5 Tricks to Make Vegetables Meaty

Most people think of vegetables as bland and boring However, if you’re creative enough, you ca...

September 9, 2016
Blog  ·  Doctors  ·  Featured  ·  Nourish
Interview with Dr. James Costello: If Soaked Nuts and Whey Fight to Death, Who Comes Out Alive?

While this article has been published before, I’ve decided to republish this interview series ...

July 15, 2016
‹ Previous123456789Next ›Last »
Page 5 of 12


Explore

Home
Work with me

Connect

Contact Us Here!

Join Us

Connect with us on Instagram!
Instagram
© 2023 Copyright | Nicole Lana Living Media | All Rights Reserved