I’ve always had a curiosity for new technologies of curing diseases. While our diet, emotions, lifestyle all play a role in our health, I also believe that cutting edge technologies can help us live a healthier life. When it […]
“All cooked foods are unhealthy. All cooked foods are bad.” “But… why? I love my steamed broccoli!” (Seriously?! … unless you’re sculpting your shredded six pack abs 😉 ) “You don’t understand. Cooked foods are poisonous. To obtain the “purest form” of […]
So last time around, we talked about how Professor Spira lost 100-pounds *without* hard core exercising and starving himself. Better yet, Professor Spira did not feel hunger at all, have boundless energy and radiant health, has maintained his weight and regained his […]
I’m thrilled to announce an all new podcast series, Deliciously Playful Lana, that I’ll be offering. These upcoming podcasts will provide you additional information and inspiration to support you on your health and wellness journey, especially since I’ll be interviewing […]
