Ever tried tropical fruit that smells like revolting French cheese (Did your cat just take a dump)? Before you dread the thought of this pungent smell, you’d be surprised to know that this vitamin-C rich succulent, creamy, sweet fruit almost tastes like […]
One thing most of us are secretly afraid of: Aging. Not only are you dreading the wrinkles, you’re worried about decrease in energy levels, new aches and pains, and yes, getting fatter… And then there are dis-eases like arthritis, heart […]
I love this salad because of its exotic flavors. The tangy taste of ginger complements the sweetness of the carrots. Mix that with the fulsome oiliness of the tahini, smokiness of the golden, maple syrup, as well a zesty flavor […]
There are times when you may need an energy boost and a remedy to ease your muscle pain, especially after a strenuous exercise session. What’s a better way to nourish your body than drinking this delicious plant-based power smoothie bursting with energy, minerals, vitamins […]
Summer is here! Many of you maybe going to the beach, lounging around half naked, surfing, or playing in the sun… As you’re getting your golden tan sitting on a beach sipping your Piña colada, your skin cells maybe slowly damaged by the […]
As summer is approaching, we’re all looking to get our six-pack before we start hitting the beaches. And no, you don’t want to starve yourself because this is not sustainable. The easiest way to lose the weight naturally is to […]
Not too many of us pay attention to how important our eyes are in our daily lives. As a matter of fact, we sometimes take our 20/20 eye sight for granted, until we hit 60 and get cataract. By at […]
By Nicole Lana Lee If you’re a health nerd like me, chances are you may feel like you’re “missing out” if you don’t see kale salad on the menu. And, rightfully so… after all, kale is one of the most nutritious vegetables out […]
