I’ve always had a curiosity for new technologies of curing diseases While our diet, emotions, lifestyle all play a role in our health, I also believe that cutting edge technologies can help us live a healthier life When it […]...
I’ve been making this drink almost daily, to switch it up from my SuperCharger Green Smoothie This drink is a great way to include lots of greens in your morning to kickstart your day and give you energy If you’re too lazy to chew [&h...
Growing up in traditional Chinese family, I was not allowed to develop my sense of self, let alone express what I needed As a result, I did not know my needs and my boundaries I did not even believe that […]...
There are periods in my life when I am just too exhausted to cook, make smoothies, and love to eat out And I try my best to dine at healthy vegan-friendly restaurants in San Francisco Even though I eat fish, in rare occasions, […]...
The Past is Inherently “Empty” How to change your karma and future A second ago, you may have been drinking coffee Now, as you put down your coffee, that moment of you sipping that cup of coffee, which is a […]...
Most of us enjoy sex However, as there are increasing demands on us, some of us may lose desire and appetite for sex because we are leading an imbalanced life Luckily, adaptogens can come to the rescue James Costello is […]...
Last time around, we talked about how adaptogens bring you back to balance, and increases our energy without leading to a crash To reiterate our point, an adaptogen is any substance, generally from an herbal or a plant-based food, we ingest [&hellip...
I’ve edited this article as it was dated, and I’ve received a few comments and took what readers said into consideration While I agree with readers that the content of this article could be better, I did not feel that the comments we...
There are a few things, after a long day, that I want to do One of which is indulging in soothing chocolate desserts, just before I go to bed, be it a dark chocolate square, hot chocolate or bites […]...
Last time around, we learned what adaptogens are, and how they work in balancing our body We’ll pick up today from where we left off and cover why adaptogens can increase our energy without leading to a crash, and how […]...
There are lots of talk about adaptogens in the wellness world these days It’s the new “buzzword”, well at least in the “West” Adaptogens have gotten particularly popular these days Examples include GOOP’s collabor...
It was midnight I remember when I looked out to the right car window, I knew I was near death because there was nothing we could have done to avoid the collision I had only two seconds to react, and […]...