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80/10/10: Best Foods to Boost Energy and Athletic Performance? (Part 3)

One of the many benefits of a multi-part series  like this is that I can drive you crazy – or at least make you keep reading – by withholding key information until the end. In this case, though, I’m going to do something even better and give away some of it here in Part 3,  some of it in Part 4, before the conclusion to the series in Part 5. Talk about foreplay ;) This time around, we’re ...

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