Evolve

Evolve · Featured

Dive Deep Into Your Pain to Find Your Life Purpose

I originally wrote this article on Medium for Thrive Global. I have tweaked the content slightly to repost on my site. When you purify your karma through diving into your shadow, you purify the collective karma. When you purify the […]

May 27, 2018

Blog · Connect · Evolve · Featured · Meditate · Reflect · Relationships

Manifest Your Desires in 2018 – By Embracing Your Negative Emotions

Why Accepting My Pain Helped Me Heal My face was marred with scars. These very scars caused by isolation, shame, and self-hate. And I was trying to hide them from tyranny, for fear that I will be chastised for my pain. I was […]

December 29, 2017

Blog · Evolve · Featured · Podcast

Reverse and Hack Cancer without Killing Healthy Cells? Interview with Ira Pastor, CEO of Bioquark

I’ve always had a curiosity for new technologies of curing diseases. While our diet, emotions, lifestyle all play a role in our health, I also believe that cutting edge technologies can help us live a healthier life. When it […]

November 15, 2017

Blog · Evolve · Featured

4 Steps To Setting Boundaries and Saying “Yes” To Yourself

Growing up in traditional Chinese family, I was not allowed to develop my sense of self, let alone express what I needed. As a result, I did not know my needs and my boundaries. I did not even believe that […]

September 28, 2017

Evolve · Featured · Reflect

How To Change Your “Karma” & Future

The Past is Inherently “Empty” How to change your karma and future A second ago, you may have been drinking coffee. Now, as you put down your coffee, that moment of you sipping that cup of coffee, which is a […]

September 5, 2017

Blog · Doctors · Energize · Evolve · Featured · Nourish

Adaptogens: Better than Caffeine? (Part 2)

Last time around, we learned what adaptogens are, and how they work in balancing our body. We’ll pick up today from where we left off and cover why adaptogens can increase our energy without leading to a crash, and how […]

May 4, 2017

Blog · Doctors · Evolve · Featured · Nourish

Interview with Dr. James Costello – Adaptogens: Secret to Better Mood, Sex, and Health? (Part 1)

There are lots of talk about adaptogens in the wellness world these days. It’s the new “buzzword”, well at least in the “West.” Adaptogens have gotten particularly popular these days. Examples include GOOP’s collaboration with Moon Juice’s Amanda Chantal Bacon on their […]

April 30, 2017

Blog · Evolve · Featured · Meditate · Reflect

How A Near-Death Car Accident Taught Me About Self Love

It was midnight. I remember when I looked out to the right car window, I knew I was near death because there was nothing we could have done to avoid the collision. I had only two seconds to react, and […]

April 7, 2017