By Nicole Lana Lee If you’re a health nerd like me, chances are you may feel like you’re “missing out” if you don’t see kale salad on the menu. And, rightfully so… after all, kale is one of the most nutritious vegetables out […]
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by Nicole Lana Lee The “normal” line of thinking is that “Vegetables taste like grass. Nothing can ever taste as hearty and juicy as a good old steak. Give me meat!” This is one of the most common reasons cited by […]
by Nicole Lana Lee Raw vegan desserts are nutritious, 100% natural and made without artificial sugar- this is better for your health, your waistline and the planet. And the incredible part is, the desserts can taste as good as, if […]
by Nicole Lana Lee Below is an effortless recipe for vegan cacao truffles that embodies love, exotic flavors, sensual pleasure *and* health. The tangy, earthy, and winey taste, combined with the smooth texture of raw cacao, makes this recipe a […]
by Nicole Lana Lee Cacao is food for the soul. In the winter, a great cup of homemade hot cacao (chocolate) is probably very comforting and heartwarming, especially when you’ve exercised the whole day, be it skiing and snowboarding in […]
by Nicole Lana Lee Preparation Time: 20 minutes to mix, 1 hour to “bake” Ingredients: c. 2 organic apples c. 2 tablespoon of almond butter c. 1 tablespoon of ground cinnamon powder c. 1 tablespoon coconut sap sugar c. 10 […]
by Nicole Lana Lee As you start the New Year, the easiest place to improve your diet is through breakfast. Breakfast sets a good start of the day and gives you the energy to get a good workout, especially if […]
by Nicole Lana Lee Ingredients: c. 30g Raw Cacao Butter c. 5-6 tablespoon Cacao Powder – I like Dagoba c. 1 tablespoon Coconut Sap Sugar c. 15-20 pitted dates c. 1 cup of walnuts c. ½ cup of cacao nibs […]
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