Last time around, we discussed how Mimi Kirk, winner of PETA Prime’s first “Sexiest Vegetarian over 50” contest, stepped up the game from vegetarianism to raw veganism at 69, why you can still be unhealthy as a vegan or vegetarian, tips to [&...
Ever tried tropical fruit that smells like revolting French cheese (Did your cat just take a dump) Before you dread the thought of this pungent smell, you’d be surprised to know that this vitamin-C rich succulent, creamy, sweet fruit almost...
One thing most of us are secretly afraid of: Aging Not only are you dreading the wrinkles, you’re worried about decrease in energy levels, new aches and pains, and yes, getting fatter… And then there are dis-eases like arthritis, heart […]...
I love this salad because of its exotic flavors The tangy taste of ginger complements the sweetness of the carrots Mix that with the fulsome oiliness of the tahini, smokiness of the golden, maple syrup, as well a zesty flavor […]...
There are times when you may need an energy boost and a remedy to ease your muscle pain, especially after a strenuous exercise session What’s a better way to nourish your body than drinking this delicious plant-based power smoothie bursting with...
Summer is here! Many of you maybe going to the beach, lounging around half naked, surfing, or playing in the sun… As you’re getting your golden tan sitting on a beach sipping your Piña colada, your skin cells maybe slowly damaged by t...
As summer approaches, many of you may be traveling, be it for work or vacation While you may have cultivated your top health habits, it can still be challenging to stay healthy while traveling And did I mention that you […]...
There’s one thing that fuels our world: sex You are bombarded with messages of sex daily, subconsciously or consciously, through news, advertisement, magazines, etc Hey, sex sells! I’d argue that our urge to look good and stay healthy is due [&he...
As summer is approaching, we’re all looking to get our six-pack before we start hitting the beaches And no, you don’t want to starve yourself because this is not sustainable The easiest way to lose the weight naturally is to […]...
Not too many of us pay attention to how important our eyes are in our daily lives As a matter of fact, we sometimes take our 20/20 eye sight for granted, until we hit 60 and get cataract By at […]...
In honor of Earth Day, what can we do individually do to go green Many green advocates are talking about shopping local these days Of course, shopping local can be better because this supports local farmers and promotes energy conservation, […...
By Nicole Lana Lee If you’re a health nerd like me, chances are you may feel like you’re “missing out” if you don’t see kale salad on the menu And, rightfully so… after all, kale is one of the most nutritious v...