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I only had 5 hours of sleep last night and I needed a pick me up, post workout, to carry me through the day.
So I concocted a new smoothie recipe at the gym’s cafe. I dare to say this maybe my new signature smoothie in the tropics, where an abundant supple of fresh coconut meat and coconut water are available.
This milkshake tastes like ice-cream, yet healthy + light, and will surely give you an energy boost.
If you’re living in a colder climate like New York/London/San Francisco, you may want to refer to wild blueberry smoothie or/and my tropical mango green smoothie (if you can lay hands on some juicy, sweet and luscious mangoes ;))
I’ve found that fresh coconut isn’t always readily available in colder climates and you maybe better off using local fruit like organic orange juice as base instead.
Lana’s Matcha Mint Smoothie Mylkshake
Serves: 1
Ingredients:
Method
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