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When logic alone fails you... You’ve tried yoga, meditation, hustle. But, life’s chaos—suppressed rage, quiet expectations, betrayal or loss—reveal deeper shadows.



Chasing empty goals? 💼

You pour everything into your work, yet you feel that you’re pouring energy into a life that doesn’t light you up? Success feels hollow when relationships or health falter?

HIDING YOUR TRUTH
& doubting your worth? 💔

 
Wondering if you’re ever good enough, feeling like people don’t value you for who you really are? Your ideas spark, but fear dims them before they soar.

Numb & exhausted, binded by hidden weights 🥱

Your body’s dull, weighed by unspoken grief you can’t shake. You try to numb emotions with food, work —then feel guilty. Unseen roots—family, culture—trap your true potential. 
 

These shadows aren’t flaws. They’re gateways to your breakthrough.

Stop Proving, Start Receiving

Ready to Break Negative Cycles of Self-Sacrifice & Claim Your Inherent Worth

If you’ve tried meditation, breathwork, or therapy… but still feel trapped by the same cycles—toxic relationships, crippling self-doubt, or the gnawing fear that success will never be enough…

Our coaching is for those ready to confront their shadows.

We merge esoteric rituals with neuroscience-backed frameworks to rewire ancestral trauma at its root—so you can finally break free, value your worth, and feel alive in your skin.

⚡ No “spiritual bypassing” – We go deeper than yoga or meditation to heal generational pain.
⚡ For Asian diaspora leaders tired of “tiger family” expectations and silent suffering.
⚡ Bespoke Ancestral Mapping: Pinpoint the exact trauma threads in your family’s story – no generic “self-help” protocols.
⚡ Legacy Architecting: Don’t just heal yourself – rewrite the blueprint for your bloodline. Leave your children cycles of empowerment, not pain.

After years of exploring my subconscious mind through parts work, dance therapy, plant medicine, somatic therapy and shadow work, I came to this realisation — We are all inherently worthy of our desires that stem from the heart.

And, whether we achieve what we want is not just about hard work and struggles, but a lot about whether we believe subconsciously we are deserving of our desires or not.   

Self-esteem is not about external things or accolades, but an internal compass and self-worth knowing that you are worthy of your desires and that your presence is sufficient. And, low self-worth stems from meanings we assigned to traumatic events which happened in the past as well as emotional blueprint that has been stored in our psyche and body from such traumatic events in our childhood or beyond that.

After 10+ years healing my own:

– Burnout
– Self-sabotage (overeating, pushing love away)
– Inherited shame (“Never enough” from tiger parents)

I discovered:

– Self-worth isn’t earned—it’s remembered.
– Your “worst” parts (rage, grief, fear) are loyal protectors—not flaws.
– True power comes from alchemizing generational pain into purpose.

This isn’t “self-help.” It’s strategic soul-work for those who refuse to repeat the past.

What You'll Gain

Why Affirmations, Mere Positive Thinking & Even Meditation to Bypass Emotions Fail —And How to Finally Rewire Your Subconscious
Respect& self-worth that comes naturally—no people-pleasing needed 🌟

Stop translating “good child” into “human doormat.” 
Filial piety ≠ self-erasure. You can finally set boundaries by saying no and emanate self-respect. You’ll shift from “human doing” to “human being.” AND, you’ll stop settling. 

Effortless vitality (No Hustle Required)—better digestion, natural weight balance. ⚡

Your body heals when your lineage does.
Chronic fatigue? Bloating? Weight that won’t budge? These aren’t “laziness”—they’re trapped emotions, some stemming from ancestral grief. Clients reset metabolisms by releasing generational shame stored in their cells (no diets required).

 

Alignment That Honors Your Soul (Not Just Your Credentials)

Stop trading your joy for “prestige.” You’ll gain courage to pursue desires that terrify your inner “tiger child,” guided by nervous system safety, not societal scripts.

safety to navigate uncertain times & chaos

Your ancestors survived famine. You’re here to thrive in famine. Financial anxiety isn’t greed—it’s a 500-year-old survival code screaming, “Stockpile! Sacrifice! Never relax!” Forgive generational poverty coding through shadow work, rewire your body to feel safe to receive from the universe. When you shed your “survival mode” coding,  your body believes you’re worthy, money stops feeling like betrayal.

Turn generational pain into generational power

Turn your trauma into gifts, and deepen your understanding of your authentic desires based on your trauma

Your Leap To Power

Integrate Shadows, Surge to Clarity.

An Exclusive 3-Step System blending shadow work, parts work, body work, and neuroscience for tangible transformation.

Shadow Mapping & EMBODIED RELEASE

Illuminate hidden fears—like doubt or shame—buried in your subconscious. Free trapped energy through body-based practices, like the frog’s leap.

SUBCONSCIOUS REWIRING & PARTS NEGOTIATION

Integrate your exiled parts (perfectionist, critic, people-pleaser, rebel) into your power team instead of enemies that cause self-doubt. Recode limiting beliefs for razor-sharp clarity and unshakable focus. 

Release, Reclaim & Embody

Shed inherited shame and channel your energy into strong boundaries and authentic desires. Live from wholeness and let opportunities and vitality flow, effortlessly.

How It Works →

How We Work →

Core Pillars

We don’t blame. We transmute.

Trauma Isn’t Just Personal.That voice saying ‘you’re not enough’? It’s not yours. It’s a hand-me-down from generations who survived famine, war, and ‘keep your head down’ survivalism.

I’ll teach you to decode emotions—not numb them.

Feelings Are Data (Not Flaws). Many, especially Asians, are taught to fear emotions. But your rage, grief, and shame are GPS signals pointing to where your lineage needs healing.

We’ll use somatic dance, food as medicine & access your subconscious to reset your nervous system.

The Body Keeps Score. Your overeating, fatigue is because of trauma. Resolve the trauma, resolve the patterns.

LEARN TO SET BOUNDARIES AND HONOR YOUR ROOTS

Boundaries Are Love. You can't love without boundaries. And, filial piety ≠ self-abandonment.

SUCCESS WITHOUT SUFFERING IS POSSIBLE

You've been conditioned to believe hard work = worthiness. What if ease is your birth right?

From Your Guide Lana

I grew up as the “perfect” daughter—chasing accolades to silence an inner void. Yet, no matter how high I climbed, shadows lingered: numbing my pain with food, fleeing soul-draining jobs, and loving those who dimmed my spark. A near-death moment unveiled the truth—it wasn’t just my ache, but generations of unspoken grief and “never enough.”

For over a decade, I’ve woven shadow work to unfurl my hidden depths, somatic dance to spark my body’s trapped light & free my body’s stored grief, and ancestral healing to alchemize my lineage’s wounds. Now, I guide creatives and professionals to shed silent pressures, awaken unshakable radiance, and attract with ease—no force needed.

Your shadows aren’t chains—they’re the spark of your Aether Leap™.

More questions? 

If you have any questions or are interested in coaching, please submit your information below or contact me on Instagram.

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