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Desserts

3 Easy Recipes to Cook Your Way to a Six-Pack

  By Nicole Lana Lee As we are getting into the summer, many of you may be training to show your summer body and six-pack. Restaurant foods can be greasy, full of synthetic and unhealthy ingredients. Since nutrition plays 70% role in most weight loss efforts, you may want to cook your way to a healthy and toned body.   I’ve designed 3 easy vegetarian recipes - an effortless (each ...

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How to Make Orgasmic Coconut Goji Caramel Truffles in 10 minutes

  by Nicole Lana Lee Raw vegan desserts are nutritious, 100% natural and made without artificial sugar- this is better for your health, your waistline and the planet. And the incredible part is, the desserts can taste as good as, if not better, than conventional desserts which are loaded with artificial sugar and animal products.  As we begin the Year of the Horse, many of you may ...

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Better than Godiva: Oh-so-divine Raw Vegan Balsamic Cacao Truffles

  by Nicole Lana Lee Below is an effortless recipe for vegan cacao truffles that embodies love, exotic flavors, sensual pleasure *and* health. The tangy, earthy, and winey taste, combined with the smooth texture of raw cacao, makes this recipe a star. The secret ingredient is the balsamic vinegar, so make sure you use a brand you love. I use Gocce Italiane. This recipe uses organic, ...

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Almost Raw Vegan Cinnamon Apple Pie

  by Nicole Lana Lee Preparation Time: 20 minutes to mix, 1 hour to “bake” Ingredients: c. 2 organic apples c. 2 tablespoon of almond butter c. 1 tablespoon of ground cinnamon powder c. 1 tablespoon coconut sap sugar c. 10 pitted dates c. ½ cup of raw, unsalted sunflower seeds c. ½ cup of raw, unsalted hazelnuts c. ½ cup of raw cacao nibs c. 20 grams of ...

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Crunchy Maca Coco-Super Truffle

  by Nicole Lana Lee Ingredients: c. 30g Raw Cacao Butter c. 5-6 tablespoon Cacao Powder – I like Dagoba c. 1 tablespoon Coconut Sap Sugar c. 15-20 pitted dates c. 1 cup of walnuts c. ½ cup of cacao nibs c. 1-2 tablespoon of maca powder Pinch of Himalayan Salt Filling   Chop the walnuts and dates. Place them into food processor or vitamix. Process ...

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Raw Dark Chocolate with Almond and Goji Berries

by Nicole Lana Lee Craving chocolate for the holidays? Simple to make. Guilt-free Pleasure. Good for your body and soul. Crunchy Raw Dark Chocolate with Almond and Goji Berries (100% Natural, Vegan, Paleo Friendly)  c. 30g Raw Cacao Butter c. 5-6 tablespoon Cacao Powder – I like Dagoba c. 3-4 tablespoon Coconut Sap Sugar c. ½ cup of Raw Almonds c. ½ cup of Dried Goji ...

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Raw Stracciatella Cheesecake

  by Nicole Lana Lee There’s a misconception that desserts are bad for you. Desserts make you fat. Desserts are the culprit of weight gain… as if the next bite into a chocolate cake is a big, big sin. Sin or Soul food? Of course, desserts made with cups and cups of fattening and artificial caster sugar, butter, full fat milk aren’t exactly conducive to your belly. However, ...

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Indulge In This Coconut Mango Carob Chia Pudding!

  Gluten-free, Vegan, Packed with Multi-vitamins and minerals! Retains body's moisture and regulates electrolyte balance Great source of dietary fibre No Refined Sugar Takes less than 20 minutes to make! Tastes divine!   Introducing…  Coconut Mango Carob Chia Pudding Ingredients: (1) 20 grams of coconut cream (2) 1/2 mango (3) 1/2 tablespoon of chia ...

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